Outlive - The Science and Art of Longevity

Dr. Peter Attia has written a remarkable book: Outlive – The Science and Art of Longevity. We all want to live long, healthy, productive lives, but there is no owner’s manual for how to do that. Well, now there is – at least in a manner of speaking. This book is well worth your time and effort.

Please tune in this week as Wayne relates Attia’s descriptions of Medicine 1.0, 2.0, and 3.0. He also describes Attia’s introduction of a new term to replace lifespan – “Healthspan” – as well as his recommendations for the top four contributors to healthspan. Have you also read this excellent book? Please email us your thoughts about where Attia is right on as well as where the book may have fallen short at [email protected]

In an era where leadership and expertise are the keystones of success, the need for nurturing future leaders in the construction industry has never been more critical. At our Contractor Business Boot Camp, we're committed to helping emerging leaders and smaller construction firms sharpen their leadership, financial, and business development skills, empowering them to conquer the challenges of tomorrow. A new class begins in May 2025 at Raleigh. Take the first step toward their thriving future – enroll now! Contact Charlotte at [email protected] to learn more.